{"id":6689,"date":"2023-09-22T12:08:56","date_gmt":"2023-09-22T09:08:56","guid":{"rendered":"https:\/\/fitlife.ee\/eeden\/?p=6689"},"modified":"2026-02-12T14:04:40","modified_gmt":"2026-02-12T12:04:40","slug":"eeva-lotta","status":"publish","type":"post","link":"https:\/\/fitlife.ee\/eeden\/eeva-lotta\/","title":{"rendered":"Eeva-Lotta Herem"},"content":{"rendered":"

Hei!\ud83d\udc4b Mina olen Eeva<\/span><\/p>\n

Olen Eesti suurima fitnesstiimi, Team Reinart-i treener ning minu \u00f5pilaste alla kuuluvad mitmed (tulevased) fitnessi-v\u00f5istlussportlased ning palju kohusetundlikke harrastajaid \u00fcle kogu Eesti.\u00a0<\/span><\/p>\n

Olen tegutsenud 6 aastat fitnessis v\u00f5istlussportlasena ning mulle kuulub 2023. aasta maailma edetabeli esikoht juunior Wellness Fitness kategoorias ning Eesti meistritiitel.<\/span><\/p>\n

Oman EKR3 kutsetaset fitnessi ja kulturismi treenerina ning alaliidu rahvusvahelise f\u00f6deratsiooni treeneri diplomit. Treenerit\u00f6\u00f6 k\u00f5rval on mul k\u00f5rgharidus tervisedenduses ning omandamisel magistrikraad rahvatervishoius.<\/span><\/p>\n

Olen tegelenud erinevate eesm\u00e4rkidega treenijatega, kelle \u00f5nnestumine ning eelk\u00f5ige areng panevad silma k\u00f5ige rohkem s\u00e4rama! Minu mission on suunata parema ja j\u00e4tkusuutlikuma elustiili poole, \u00f5petades vajalikke ja loogilisi p\u00f5hit\u00f5desid \u00f5ige toitumise ja liikumise kohta.\u00a0<\/span><\/p>\n

T\u00e4nasel p\u00e4eval alustan koost\u00f6\u00f6sid peamiselt v\u00f5istlusspordi-huviga treenijatega. Kui oled huvitatud koost\u00f6\u00f6st, juhendamisest h\u00fcbriid\/<\/span>online<\/span><\/i>-vormis v\u00f5i v\u00f5istlusspordist m\u00f5nes fitness-kategoorias, siis v\u00f5ta minuga \u00fchendust j\u00e4rgnevates kanalites:<\/span><\/p>\n

E-post: <\/span>eevalottaherem@gmail.com<\/span><\/a><\/p>\n

Facebook: Eeva-Lotta Herem \/ <\/span>https:\/\/www.facebook.com\/eevalotta.herem<\/span><\/a><\/p>\n

Instagram: @eevaherem \/ <\/span>https:\/\/www.instagram.com\/eevaherem?igsh=ZzIzaHI3cHZveG4%3D&utm_source=qr<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hei!\ud83d\udc4b Mina olen Eeva Olen Eesti suurima fitnesstiimi, Team Reinart-i treener ning minu \u00f5pilaste alla kuuluvad mitmed (tulevased) fitnessi-v\u00f5istlussportlased ning palju kohusetundlikke harrastajaid \u00fcle kogu Eesti.\u00a0 Olen tegutsenud 6 aastat fitnessis v\u00f5istlussportlasena ning mulle kuulub 2023. aasta maailma edetabeli esikoht juunior Wellness Fitness kategoorias ning Eesti meistritiitel. Oman EKR3 kutsetaset fitnessi ja kulturismi treenerina ning […]<\/p>\n","protected":false},"author":1,"featured_media":7320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[41],"tags":[],"class_list":["post-6689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treenerid"],"yoast_head":"\nEeva-Lotta Herem - FitLife Tartu Eeden<\/title>\n<meta name=\"description\" content=\"Eeva-Lotta Herem: J\u00f5usaal 24H. Uuel hooajal soodsamad hinnad. J\u00f5usaali pakett alates 25\u20ac\/kuu ja t\u00e4ispakett alates 35\u20ac\/kuu. Proovin\u00e4dal 10\u20ac. Tule trenni!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitlife.ee\/eeden\/eeva-lotta\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eeva-Lotta Herem - FitLife Tartu Eeden\" \/>\n<meta property=\"og:description\" content=\"Eeva-Lotta Herem: J\u00f5usaal 24H. Uuel hooajal soodsamad hinnad. J\u00f5usaali pakett alates 25\u20ac\/kuu ja t\u00e4ispakett alates 35\u20ac\/kuu. Proovin\u00e4dal 10\u20ac. 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